It was the first weekend in May and after a morning online in the studio, it was time to get our boots on the ground. The weeding, turning and edging tasks were assigned and we set out to work the gardens for the first time this season. Lauryn knows I can get carried away and reminded me, “Edging, yes. Expanding, you better not”. With the bulk of the work done, Lauryn tidied up the walk way and I exchanged my tool in the shed for the lawn mower.
Read MoreThis scene is from footage we recorded as part of our Barres and Bells Basics series at the end of February. For aesthetic purposes there is only one kettlebell in this picture. Little did we know that we would eventually move almost all of the kettlebells out of the studio by the end of the following month.
Read MoreReading, Writing and Moving. Basic skills for the body and mind.
I only read books when on holiday and I only write when I am under stress. Late-night writing sessions yielded satisfactory grades in university, and on my last holiday I read Sapiens by Yuval Noah Harari. It has been a while now since both occasions and it's time to re-up my commitment to these elementary basics.
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